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Dr. Khanum’s tips and recommendations!

I’m a pediatrician who is passionate about all thing’s child health related and in making healthcare less frustrating and more empowering. Thank you for reading!

Little Voices, Big Journeys: Understanding Language Delays in Toddlers

Little Voices, Big Journeys: Understanding Language Delays in Toddlers

Little Voices, Big Journeys: Understanding Language Delays in Toddlers   Introduction As a pediatrician, one of the most rewarding aspects of my job is witnessing the remarkable growth and development of children. However, it can also be concerning when parents...

A Parent’s Guide to Pediatric Concussion Care

A Parent’s Guide to Pediatric Concussion Care

Head in the Game:   A Parent's Guide to Pediatric Concussion Care Concussions are a hot topic in pediatric health, especially as more children participate in sports and other physical activities. But what exactly is a concussion, what can you do if you suspect...

Family Travel Tips for Tiny Explorers

Family Travel Tips for Tiny Explorers

Adventure Awaits:   Family Travel Tips for Tiny Explorers Traveling with children can be both exciting and overwhelming. Whether you're planning a road trip, a beach holiday, or an international adventure, preparation is key to making the experience enjoyable for...

The Adventures of Pediatric Pink Eye

The Adventures of Pediatric Pink Eye

Eye Spy:   The Adventures of Pediatric Pink Eye Today, we’re diving into a common eye condition that affects children - pink eye, also known as conjunctivitis. What is Pink Eye? Pink eye, or conjunctivitis, is an inflammation of the conjunctiva, the thin clear...

Navigating Hand, Foot, and Mouth Disease with Your Little Ones

Navigating Hand, Foot, and Mouth Disease with Your Little Ones

Happy Hands, Happy Feet:   Navigating Hand, Foot, and Mouth Disease with Your Little Ones This viral illness, while often distressing for both children and their parents, is generally harmless and can be effectively managed with proper knowledge and care. What is...

A Kid’s Guide to Ankle Sprains and How to Bounce Back

A Kid’s Guide to Ankle Sprains and How to Bounce Back

Twist and Shout:   A Kid's Guide to Ankle Sprains and How to Bounce Back As a pediatrician, one of the most common injuries I encounter in active children is an ankle sprain. Whether they are running on the playground, participating in organized sports, or even...

Bye-Bye Bugs A Parent’s Guide to Taming Head Lice

Bye-Bye Bugs A Parent’s Guide to Taming Head Lice

Bye-Bye Bugs:   A Parent's Guide to Taming Head Lice As a pediatrician, I often encounter questions about head lice, a common issue among school- aged children. Though head lice are not a health threat, they can cause a lot of concern and discomfort for both...

Sweet Dreams Ahead Navigating the Sleepy Seas of Childhood

Sweet Dreams Ahead Navigating the Sleepy Seas of Childhood

Sweet Dreams Ahead:   Navigating the Sleepy Seas of Childhood Sleep is essential for every child’s growth, development, and overall well-being. Yet, many parents face challenges when it comes to getting their little ones to sleep soundly. Whether it’s bedtime...

Joyful Journeys Keeping Kids Healthy This Holiday Season

Joyful Journeys Keeping Kids Healthy This Holiday Season

Joyful Journeys:   Keeping Kids Healthy This Holiday Season As December unfolds, it brings the magic of the holiday season—a time for family gatherings, festivities, and celebrations. However, with the excitement of the holidays comes the responsibility of...

How to Reduce Frequent Spit-Up in Babies:

How to Reduce Frequent Spit-Up in Babies:

My Baby spits up all the time.   Is there anything I can do? All babies spit up to some extent after they have had a bottle of milk. Babies go through this for months until they start eating solids and so most will spit up small amounts with or without burping....

Mastering Eczema Care From Flare-Ups to Calm

Mastering Eczema Care From Flare-Ups to Calm

Mastering Eczema Care!   From Flare-Ups to Calm: As a pediatrician, I frequently see children with eczema, a common skin condition that can cause discomfort and concern for both kids and parents. In this blog, we’ll explore what eczema is, its causes, symptoms,...

Simple Steps to Stay Calm and Stop the Nose Bleeding:

Simple Steps to Stay Calm and Stop the Nose Bleeding:

Bleeding from the Nose?   Don’t Panic Here’s What to Do! As a pediatrician, I often see parents concerned about their child experiencing a nosebleed. While it can be alarming, nosebleeds are quite common in children and usually not serious. In this blog, we’ll...

Understanding Eczema and What Your Skin is Telling You:

Understanding Eczema and What Your Skin is Telling You:

Understanding Eczema!   What Your Skin is Telling You: Eczema, or atopic dermatitis, is a common skin condition that affects many children. It can be frustrating for both kids and parents, leading to itchy, inflamed skin that often seems to flare up at the most...

Impetigo Uncovered The Skin Infection You Shouldn’t Ignore:

Impetigo Uncovered The Skin Infection You Shouldn’t Ignore:

Impetigo Uncovered   The Skin Infection You Shouldn't Ignore: As a pediatrician, I frequently encounter skin conditions that can cause concern for parents. One such condition is impetigo, a common and highly contagious skin infection. What is Impetigo? Impetigo...

How to Enjoy Halloween and Keep your Kids Healthy and Safe:

How to Enjoy Halloween and Keep your Kids Healthy and Safe:

Trick or Treat!   How to Enjoy Halloween and Keep your Kids Healthy and Safe: As the leaves change and the air gets crisp, Halloween approaches with all its spooky charm and sweet treats. As a pediatrician, I want to share some tips to help families celebrate...

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