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Dr. Khanum’s tips and recommendations!

I’m a pediatrician who is passionate about all thing’s child health related and in making healthcare less frustrating and more empowering. Thank you for reading!

Signs Your Child Needs to See a Pediatrician:

Signs Your Child Needs to See a Pediatrician:

Signs Your Child Needs to See a Pediatrician: As parents, it can be difficult to know when your child’s symptoms are just part of a passing illness or when it’s time to seek medical attention. While many common childhood concerns can be managed at home, there are...

Why Are Vaccinations Important for Your Child’s Health?

Why Are Vaccinations Important for Your Child’s Health?

Why Are Vaccinations Important for Your Child’s Health? As parents, we all want to give our children the best start in life and that includes protecting them from preventable diseases. Vaccinations (or immunizations) are one of the safest, most effective tools we have...

How to Protect Your Children During Flu Season:

How to Protect Your Children During Flu Season:

How to Protect Your Children During Flu Season: Flu season often brings sniffles, coughs, and missed school days, but for children, influenza can sometimes lead to more serious illness. Parents play a key role in keeping kids safe, healthy, and comfortable during...

How to Build Better Sleep Habits in Toddlers:

How to Build Better Sleep Habits in Toddlers:

How to Build Better Sleep Habits in Toddlers: Sleep is essential for toddlers. It fuels brain development, supports growth, and helps regulate mood and behavior. Yet many parents find bedtime a daily struggle—delays, tantrums, or middle-of-the-night wakeups can leave...

Managing Gastrointestinal Issues in Children:

Managing Gastrointestinal Issues in Children:

Managing Gastrointestinal Issues in Children: Digestive issues are common in children and can range from mild discomfort to more serious concerns. While occasional stomachaches, gas, or constipation are usually harmless, recurring or severe gastrointestinal (GI)...

Should my child with Autism avoid Dairy?

Should my child with Autism avoid Dairy?

Should my child with Autism avoid Dairy? Children with autism are often recommended to avoid milk, dairy, or casein (a protein in milk) based on a combination of clinical observation, parent reports, and emerging—but still inconclusive—scientific theories. While not...

What is Milk Protein Allergy in a Baby?

What is Milk Protein Allergy in a Baby?

What is Milk Protein Allergy in a Baby? Milk protein allergy (also called cow’s milk protein allergy, or CMPA) is one of the most common food allergies in infants, especially in the first year of life. It occurs when a baby’s immune system mistakenly identifies...

Understanding Precocious Puberty

Understanding Precocious Puberty

Understanding Precocious Puberty. As parents, watching your child grow and develop is a journey filled with joy and, sometimes, questions. One concern that may arise is when a child's body begins to show signs of puberty much earlier than expected. This condition is...

Understanding the Role of Helmets in Managing Plagiocephaly.

Understanding the Role of Helmets in Managing Plagiocephaly.

Understanding the Role of Helmets in Managing Plagiocephaly. One condition that has gained attention in recent years is plagiocephaly, often referred to as flat head syndrome. While it may look concerning, early intervention and appropriate management can lead to...

Understanding Abnormal Weight Gain in Children

Understanding Abnormal Weight Gain in Children

Understanding Abnormal Weight Gain in Children: Monitoring your child's growth and development is a vital part of ensuring their health and well-being. While weight gain is a natural part of growth, abnormal or unexpected changes can sometimes indicate underlying...

What is the role of Folinic Acid in the treatment of Autism?

What is the role of Folinic Acid in the treatment of Autism?

What is the role of Folinic Acid in the treatment of Autism? Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects communication, behavior, and social interaction. As the understanding and awareness of autism increase, so too does...

What is Torticollis?

What is Torticollis?

What is Torticollis? Welcoming a new baby is an exciting time, but new parents may notice certain physical signs that warrant attention. One common condition in newborns is torticollis, Torticollis is a musculoskeletal condition characterized by an abnormal, tilted...

Understanding Fever in Children: What Parents Need to Know

Understanding Fever in Children: What Parents Need to Know

Understanding Fever in Children: What Parents Need to Know As a parent, few things are more worrisome than seeing your child develop a fever. While it can be alarming, a fever is often a sign that your child's body is fighting off an infection. Here's what you should...

My child is having hard poops. What can I do?

My child is having hard poops. What can I do?

My child is having hard poops. What can I do? Constipation is a common gastrointestinal issue affecting children of all ages. While occasional constipation is normal, frequent episodes can lead to discomfort and distress. Understanding the causes, recognizing the...

My child has a fever. What can I do?

My child has a fever. What can I do?

My child has a fever. What can I do? Fever is a common concern among parents, often causing a sense of anxiety. Understanding what fever is, its causes, when to seek medical attention, and how to manage it can help ease your worries. This blog post aims to provide you...

How can I keep my child who is on the Autism Spectrum Safe?

How can I keep my child who is on the Autism Spectrum Safe?

How can I keep my child who is on the Autism Spectrum Safe? Navigating the world can be a complex journey for individuals on the autism spectrum. Autism Spectrum Disorder (ASD) can present unique challenges, particularly when it comes to safety. It’s crucial for...

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