What would a sample daily meal plan for my child with autism look like? Here’s a sample 1-day meal plan for a child with autism, based on a Gluten-Free, Casein-Free (GFCF) approach with whole foods, limited sugar, and support for gut and brain health. It is important...
What is a good balanced diet to offer your child? Who is on the autism spectrum? A good diet for a child with autism should focus on balanced nutrition while also considering sensitivities, gastrointestinal issues, and behavioral factors often associated with autism...
Should my child with autism avoid dairy? Children with autism are often recommended to avoid milk, dairy, or casein (a protein in milk) based on a combination of clinical observation, parent reports, and emerging—but still inconclusive—scientific theories. While not...
What is the role of folinic acid in the treatment of autism? Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects communication, behavior, and social interaction. As the understanding and awareness of autism increase, so too does...
How can I keep my child, who is on the autism spectrum, safe? Navigating the world can be a complex journey for individuals on the autism spectrum. Autism Spectrum Disorder (ASD) can present unique challenges, particularly when it comes to safety. It’s crucial for...
Understanding Autism Spectrum Disorder What is autism? Autism Spectrum Disorder is a neurodevelopmental condition characterized by challenges with social skills, repetitive behaviors, and communication difficulties. The term “spectrum” reflects the wide range of...